25+
WORKOUTS EACH WEEK
MEMBERS SCORE
TRANSFORMATIONS
RECOVER,
COMPLETE
FITNESS
Our fitness classes are 60 minutes of high energy, fat burning boot camp sessions. We’ll hit your abs, arms, butt, legs, chest, and shoulders to keep your heart rate in the fat burning zone. Our trainers will be with you every step of the way and there’s modifiers for everything we do… we’ll get you going at the right pace for you.
NUTRITION
Nutrition is 90% of weight loss and transforming your body. There’s that saying you can’t out train a bad diet… So when you come on board we make sure you have a super simple to follow nutrition plan that's personalised, to make sure you get maximum results in just your first few weeks here.
ACCOUNTABILITY
This is the biggest piece to the puzzle. The glue that holds it all together… When you come on board we’ll hook you up with our accountability team that will guide you every step of the way on your journey of transforming your body. They'll check in on you and not just guide you but kick you in the butt if you need it!
TOGETHER
In addition to our classes, we operate monthly activations to build a fun and enjoyable social hub for members, families and friends.
THE HYPE
1/12 Hammer Court, Hoppers Crossing, 3029